If you have some difficulty in your life to deal with--whether it be a person, place or thing--there is only one simple solution.
A single word solution, eliminate. Yes, eliminate it.
Webster's define that person, place or thing as something we all know too well. A problem: Something difficult, a source of trouble, worry.
Whatever we put energy into expands. It's a law. But once eliminated--by not dwelling on it--you no longer put energy into it.
Most of us are great at self deception. In fact, we're for the most part down right experts at it. Becoming an expert implies a time commitment, meaning we've become very good at it because we've been doing it for a while.
Next time you have what appears to be a problem check out how much time you spend thinking or dwelling on it.
A good rule of thumb is, if it's more than five minutes, you're most likely only making it expand.
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